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How to Stand Out on Social Media
As a freelancer, I know a thing or two about building my business and entrepreneurship up on my own. I do this by networking and...
Things I Would Tell My Younger Self About Dating
Disclaimer: I’ve always gone after unconventional looking guys. You know the type: the hipster with great music taste, the private school...
Life in Your Twenties
At 28 years old I can honestly say that the last 8 years have been a roller-coaster! Between the drinking and partying and the studying...
Artist to Watch: Jake Owen
If you're a woman who also happens to be a country music fan, ( or even if you aren't a fan )you probably go crazy over or have at least...
Healthy Eating Tips For The Working Woman
“Show your body that you care” Busy moms, business ladies, and schedules falling behind – the last thing that has probably come to mind...
The Importance Of Cardio
“It’s time to steal the show…” It’s no secret that we live in a fast-paced world of donuts and coca-cola awaiting us just around the...
How To Stay Healthy During Air Travel
Air Travel is one of the most efficient ways to travel, but it can be terribly hard on your body. Staying healthy, relaxed, and...
Oscars: What Took Our Breath Away
Can you believe it? I certainly can’t. I didn’t even see it coming and neither did the rest of the world or Twitter for that matter. The...
Say Goodbye to Boring Dates
Congratulations, that cute guy you have been eyeing over the last few weeks just asked you out on a date on Saturday night! Your mind...
Ways to Eat Better Starting This Week
It is Sunday night and you had a fun filled weekend with friends and family by painting the town and eating everything in sight. Don’t...
Video of The Week:
Happy + Healthy Habits
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